DIY Yoni Steaming Guide for Natural Healing

I do Yoni Steaming on a regular basis. It is an amazing healing modality and is an ancient practice utilised by many indigenous cultures. Yoni Steams are a gentle way to help your body cleanse the vaginal and uterine linings and clear away stagnation. This is a wonderful practice to restore balance and health, to connect with your feminine energy, and unlock the magic of your womb.

Yoni Steaming is a beautiful and restorative practice and a perfect way to take some time out for yourself and engage in some self-care.

The Physical and Emotional Benefits of Yoni Steaming

Powerful Herbs for Womb Wellness

I personally like to take an intuitive approach and use herbs that speak to me, but here is also a list with some suggestions to start with. Always make sure you only use organic herbs.

• Chamomile

• Calendula

• Rosemary

• Nettle

• Mugwort herb

You can find the complete list with descriptions of healing plant properties here:

Duration of Yoni Steaming: What's Best for You

Essential Tips for Yoni Steaming

• Do not steam during menstruation (including during spotting)

• Do not steam during pregnancy

• Never use essential oils as they are too strong

• And always listen to your body and what it communicates to you ;)

Unlocking Sacred Healing: DIY Yoni Steaming Ritual Guide

• Pour the water with the boiled herbs into your bowl (you may need to wait a bit for it to cool down further. It should be a beautiful and gentle steam).

• Wrap a big towel or sheet around your waist creating a ‘sweat-lodge’ effect and then sit on the toilet seat or squat over the bowl (whichever option you prefer) and allow the healing steam to rise into your yoni.

Relax, meditate, and receive what your womb may communicate.

Get your downloadable copy of the DIY Yoni Steaming Guide here:

Enjoy!

Lana x